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Two New Psychotherapy Groups for Students

This message was sent to Students, Faculty, and Staff on September 06, 2013 by Paul D. Gitterman, Department of Health Services.

Message:
Two New Psychotherapy Groups for Students 1. "Mindful Living - An anxiety and stress reduction skills group" Facilitated by Karen Theiling and Julia Gottlieb. 2. "Improving Relationships Group". Facilitated by Paul Gitterman and Rachael Honig. Call Kim Tremblay at x2353 for an intake/group screening appointment. MORE: http://web.williams.edu/messages/show.php?id=25022 from Paul D. Gitterman, Department of Health Services
Message details:
Two Group Offerings from Psychological Counseling Services: 1. "Mindful Living - An anxiety and stress reduction skills group". Want to learn how to feel less stressed, more focused, able to take the challenges we face in stride? Join Karen Theiling and Julia Gottlieb in a weekly group to learn mindfulness and techniques to boost wellness, reduce stress, and start and maintain a regular mindfulness and meditation practice that works for you. 2. "Improving Relationships Group". This weekly psychotherapy group provides an opportunity to improve our relationships by understanding ourselves and others. It is open to any student wanting to work on relationships of all sorts (i.e. familial, romantic, social etc.) or to explore the relational dimensions to areas of concern. Facilitated by Paul Gitterman and Rachael Honig. Please contact Kim Tremblay at x2353 to set up an intake appointment/group screening.

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